Tag: eating

Foods that stain teeth

Some foods have the power to stain your teeth and should be eaten in less quantity and moderation. Below is the list of foods that stain teeth – •  Red wine •  Grape juice •  Coffee •  Soft drinks cola •  Teas •  Beet •  Acai •  Soy sauce •  Ketchup “They can stain your teeth

Myths and Truth about Bread

There are many myths and truth about bread, bread is still a food surrounded by misconceptions.   Myth : bread is fattening: The bread often becomes the No. 1 enemy of the diet starts when dieting. But prevents he really slim down? “If you eat a lot, bread, like everything else, of course can make

The five healthiest fruits to consume

Maintaining a healthy diet is very important to enjoy excellent health.  Obviously, the fruits are some of the foods that bring more benefits to the body, especially vitamins.  That is why their consumption is highly recommended, at all times.  To know little more about them, we are suggesting some healthiest fruits to consume. It is

Health Benefits of cauliflower

Cauliflower is a very healthy vegetable, family member of cruciform vegetables, among which stands out is the green broccoli.  There are many amazing benefits of cauliflower as it comprises about 85% water, lacking in carbohydrates, proteins and fats but is rich in important nutrients such as vitamins, minerals, antioxidants and other phytochemicals. It is ideal for a

How to keep the liver and kidneys healthy

The kidneys and the liver fulfils vital functions in our body, participating in the digestive process, are responsible for filtration, absorption of nutrients and elimination of waste.  Keeping healthy liver and kidneys is extremely important for the body to make the most of the nutrients and benefits of food consumed, improving the quality of life.

The best home remedies for Constipation

Who suffers from constipation and had already applied too many home remedies and diet tricks without success, should follow below which are the best home remedies for constipation. Who ever are affected from constipation should take their problem seriously, only then he will help also with the necessary seriousness even that to combat this problem.

Benefits of Walnuts for Skin

The nuts are rich in fatty acids, which have proved to be essential to the nerve cells in the brain, and the lack of fatty acids can lead to suffering from depression or mood disorders, which, eventually, will manifest itself in our skin. It is therefore important to choose .25 Cup of walnuts to make

Health Benefits of Ginger

Biscornu, Brown clear, ginger, the tuber of a flowering plant is an ally to stay in top shape. Especially in the heart of winter… What are the health benefits of ginger? You have no doubt saw in the fruits and vegetables from your supermarket RADIUS but were afraid to buy it. Yet ginger beyond its

Best Sources of Vitamin C

Vitamin C (or ascorbic acid) is involved in many body functions. It stimulates the immune system protects the blood vessel wall, promoting the formation of collagen and red blood cells, increased iron absorption … Antioxidant, it also scavenges free radicals involved in many diseases.Please note Smokers should increase their Vitamin C intake of 35 mg